DEEP TISSUE MASSAGE
This massage uses firm pressure techniques to release tension from sore, tight muscles. Particularly effective on people with muscular pain as it works on deeper layers of muscle tissue.
HOLISTIC/SWEDISH MASSAGE
A body massage that works deep into stiff, tight and aching muscles. This will leave you feeling relaxed, invigorated and rejuvenated.
Tension will be released, aiding freedom of movement and improve circulation.
MYOFASCIAL RELEASE MASSAGE
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
THAI MASSAGE/THAI FOOT MASSAGE
Thai massage works on the meridian (energy) lines within the body. When you become ill, the flow of energy around the body has become blocked or is not flowing as freely as it should. Traditional Thai massage is a wonderfully energising and balancing treatment.
GET IN TOUCH
Tel: 01256 398440
Mob: 07824 380794
Gail Dawe ITEC Dip.
The Nursery
Popham Court Lane
Winchester
Hampshire
SO21 3BH
Email:
Body massage has several objectives; to relax, to stimulate and promote healing. Massage has physiological and psychological effects. When pressure is exerted, the body’s physiology is speeded up. Massage improves circulation which helps with the elimination of waste products and enhances recovery. This helps the body to heal itself and increase health & well-being.
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Massage has become a respectable form of alternative medicine today, giving therapists a huge selection of techniques to choose from, encourage disease prevention and create well-being in the body.
Massage can reduce muscle pain and alleviate discomfort. It can restore balance to the body and mind whilst leaving you rejuvenated and promote flexibility.
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"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Massage Therapy
HOLISTIC PRACTICE
PHILOSOPHY
PUT YOUR BODY
IN GOOD HANDS
